Jamie

May 19, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Seven Marathons

PR 3:14:17 St. George 2007

Long-Term Running Goals:

Sub 3 hour marathon.

Personal:

Married. Stay at home mom. My husband and I have 2 daughters and 4 sons. And I am a member of The Church of Jesus Christ of Latter-day Saints.

With a seemingly impossible long-term goal of running a sub 3 hour marathon, the following scriptures give me hope:

In your patience possess ye your souls. Luke 21:19

But let patience have her perfect work, that ye may be perfect and entire, wanting nothing. James 1:4

But if we hope for that we see not, then do we with patience wait for it. Romans 8:25

Submit cheerfully and with patience to all the will of the Lord. Mosiah 24:15

And Ezra teaches that discipline and patience are born of disappointment.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Wave Nirvana (Yellow) Lifetime Miles:						543.58
Mizuno Wave Inspire 3 (Red) Lifetime Miles:						386.04
Mizuno Elixer Lifetime Miles:						900.43
Mizuno Elixer 3 Lifetime Miles:						421.92
Altra Intuition 1.5 (Green) Lifetime Miles:						239.88
Mizuno Wave Inspire 10 (Blue) Lifetime Miles:						193.68

Thu, Jul 16, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.25	0.75	0.50	0.50	5.00

No Garmin today. :( The mileage should be pretty darn close, if not exact:

Warmed up 20 minutes.

Five pick-ups @ 1 minute 10 seconds each with same down time (1:10) in between.

Picked up the pace the last mile for a split time of 8:02. First half at threshold pace and second half at VO2 Max (up-hill).

Total time 48:03

Mizuno Wave Inspire 3 (Red) Miles: 5.00

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 138.00	Calories: 561.00

Comments

From Ali on Fri, Jul 17, 2009 at 09:24:33 from 160.7.233.94

Hey Jamie, lookin good girl! the spanish fork group meets at 5am now. Sorry I didn't get back to you sooner. It's been a crazy summer.I love the new family picture! you look beautiful.

From Jamie on Sat, Jul 18, 2009 at 16:37:31 from 172.190.120.104

Ali, the summer is going by so quickly, huh? Thanks for the info about the group. I'm sure at some point I'll end up running with them, so it's good to know what time they meet.

Just to give you a heads-up, it's not likely that we'll be back east at all in October for the Baltimore Marathon. :( Phillip lost his job two weeks ago, so it's not in the budget. If some miracle comes about, I'm on, but it's not looking promising at the moment. Don't know what to do about a fall marathon... I'm still training for one and keeping my fingers crossed.

Thanks for complimenting our picture...actually it makes me laugh because I think we all look like a bunch of carnies! I'm sooo tired of my long hair and it wasn't exactly the best scan-job on our home computer. :)

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