Jamie

Week starting Jun 28, 2009

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Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Seven Marathons

PR 3:14:17 St. George 2007

Long-Term Running Goals:

Sub 3 hour marathon.

Personal:

Married.  Stay at home mom.  My husband and I have 2 daughters and 4 sons.  And I am a member of The Church of Jesus Christ of Latter-day Saints.

With a seemingly impossible long-term goal of running a sub 3 hour marathon, the following scriptures give me hope:

In your patience possess ye your souls. Luke 21:19

But let patience have her perfect work, that ye may be perfect and entire, wanting nothing. James 1:4

But if we hope for that we see not, then do we with patience wait for it. Romans 8:25

Submit cheerfully and with patience to all the will of the Lord.         Mosiah 24:15

And Ezra teaches that discipline and patience are born of disappointment.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Nirvana (Yellow) Lifetime Miles: 543.58
Mizuno Wave Inspire 3 (Red) Lifetime Miles: 386.04
Mizuno Elixer Lifetime Miles: 900.43
Mizuno Elixer 3 Lifetime Miles: 421.92
Altra Intuition 1.5 (Green) Lifetime Miles: 239.88
Mizuno Wave Inspire 10 (Blue) Lifetime Miles: 193.68
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.231.002.002.0018.23
Mizuno Wave Nirvana (Yellow) Miles: 12.57Mizuno Wave Inspire 3 (Red) Miles: 8.66
Night Sleep Time: 37.00Nap Time: 0.00Total Sleep Time: 37.00Weight: 0.00Calories: 2320.00
Mon, Jun 29, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.570.000.000.006.57

Time  1:04:43

Alexis & Luke

Time 20:37  Distance .84mi

Mizuno Wave Nirvana (Yellow) Miles: 6.57
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00Calories: 736.00
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Tue, Jun 30, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.750.000.000.002.75

Time  28:50

Mizuno Wave Inspire 3 (Red) Miles: 2.75
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 299.00
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Wed, Jul 01, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.910.000.000.002.91

Time  28:00

Alexis & Luke

Distance  .64  Time  9:31

Last day at Fishbowl Inventory.

Mizuno Wave Inspire 3 (Red) Miles: 2.91
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 320.00
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Thu, Jul 02, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.001.002.002.006.00

Time  52:23

Mizuno Wave Nirvana (Yellow) Miles: 6.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00Calories: 669.00
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Fri, Jul 03, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Hiked a portion of Timp (Sundance side) with Phillip and the kids.  They did great!  Surprised at how tired my legs are.

Time  2:14:09

Mizuno Wave Inspire 3 (Red) Miles: 3.00
Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00Weight: 0.00Calories: 296.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.231.002.002.0018.23
Mizuno Wave Nirvana (Yellow) Miles: 12.57Mizuno Wave Inspire 3 (Red) Miles: 8.66
Night Sleep Time: 37.00Nap Time: 0.00Total Sleep Time: 37.00Weight: 0.00Calories: 2320.00
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