Baltimore Marathon Mile Splits:
#1 9:28 heart rate ave: 148bpm/75%mhr
#2 8:54 @165bpm/84%mhr
#3 9:21
#4 8:50
#5 8:35
#6 9:10
#7 8:53 @161bpm/82%mhr
#8 9:04
#9 9:24
#10 8:53
#11 9:07
#12 9:03
#13 9:04 @177bpm/90%mhr First Gu/Phillip & the kidlets
#14 9:07
#15 8:52
#16 8:52
#17 8:52
#18 10:02
#19 9:57
#20 8:47 Second Gu (I think)
#21 9:37
#22 8:11
#23 8:37
#24 8:37
#25 9:15
#26 9:34
.2 1:54 Finish Line
Average Heart Rate 169bpm/86%mhr. Miles 15-22 I worked the hardest (90%mhr). Mile 23 began the much needed gradual down-hill to the finish-line. My Garmin was off on mileage and time by a bit. Good race, perfect temp. I gave it my best.
Mile Average: 9:10
Official Finish Time: 4hrs. 30sec. |