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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 1.00 | 5.00 | 0.00 | 0.00 | 6.00 |
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Good run with Ali this morning; it's been a while!
TimeĀ 52:06
Short hike with the kids
Distance .54 Time 32:30 |
Mizuno Wave Inspire 3 (Red) Miles: 6.00 |
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Night Sleep Time: 6.50 | Nap Time: 0.00 | Total Sleep Time: 6.50 | Weight: 0.00 | Calories: 656.00 |
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