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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 3.47 | 0.00 | 2.00 | 0.00 | 5.47 |
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2x1600 pick-ups 7:30 pace
Time 55:06 |
Mizuno Wave Inspire 3 (Red) Miles: 5.47 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 603.00 |
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