Jamie

January 2011

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Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Seven Marathons

PR 3:14:17 St. George 2007

Long-Term Running Goals:

Sub 3 hour marathon.

Personal:

Married.  Stay at home mom.  My husband and I have 2 daughters and 4 sons.  And I am a member of The Church of Jesus Christ of Latter-day Saints.

With a seemingly impossible long-term goal of running a sub 3 hour marathon, the following scriptures give me hope:

In your patience possess ye your souls. Luke 21:19

But let patience have her perfect work, that ye may be perfect and entire, wanting nothing. James 1:4

But if we hope for that we see not, then do we with patience wait for it. Romans 8:25

Submit cheerfully and with patience to all the will of the Lord.         Mosiah 24:15

And Ezra teaches that discipline and patience are born of disappointment.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Nirvana (Yellow) Lifetime Miles: 543.58
Mizuno Wave Inspire 3 (Red) Lifetime Miles: 386.04
Mizuno Elixer Lifetime Miles: 900.43
Mizuno Elixer 3 Lifetime Miles: 421.92
Altra Intuition 1.5 (Green) Lifetime Miles: 239.88
Mizuno Wave Inspire 10 (Blue) Lifetime Miles: 193.68
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.550.000.000.009.55
Mizuno Elixer 3 Miles: 9.55
Night Sleep Time: 41.50Nap Time: 0.00Total Sleep Time: 41.50Weight: 135.00Calories: 924.00
Sat, Oct 22, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.450.000.000.001.45

Back running after delivering baby #4 in February and nursing him for almost 8 months.  David's has had about enough of working for piddle results.  Started supplementing with formula when he was 5 months.  (Lots of emotion.  Grateful to have nursed as long as I did, but wishing I had been able to nurse better and longer.)  Excited to be running on my own again and ready to get back into it. 

A little hard on the ego to post such a distance but I'm hesitant to do more.  Endurance didn't seem to be lacking this morning (no lactic acid problems).  My lungs felt a bit constricted, not because of my asthma, but because it didn't feel like I had the full lung capacity that I'm use to when I'm in shape. 

 Time: 15min

Mizuno Elixer 3 Miles: 1.45
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 135.00Calories: 140.00
Mon, Oct 24, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.450.000.000.001.45

Time 15:09 (10:25 mi average)

Mizuno Elixer 3 Miles: 1.45
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 0.00Calories: 141.00
Thu, Oct 27, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.600.000.000.001.60

Time  16:42 with stroller

Mizuno Elixer 3 Miles: 1.60
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 150.00
Fri, Oct 28, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.550.000.000.001.55

Time  15:56

Mizuno Elixer 3 Miles: 1.55
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 151.00
Sat, Oct 29, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Time  21:04

Mizuno Elixer 3 Miles: 2.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 198.00
Mon, Oct 31, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.000.000.001.50

Time  16:01

Mizuno Elixer 3 Miles: 1.50
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 144.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.550.000.000.009.55
Mizuno Elixer 3 Miles: 9.55
Night Sleep Time: 41.50Nap Time: 0.00Total Sleep Time: 41.50Weight: 135.00Calories: 924.00
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