| Member Since: Nov 05, 2007 Gender: Female Goal Type: Local Elite Running Accomplishments: Seven Marathons
PR 3:14:17 St. George 2007 Long-Term Running Goals: Sub 3 hour marathon. Personal: Married. Stay at home mom. My husband and I have 2 daughters and 4 sons. And I am a member of The Church of Jesus Christ of Latter-day Saints.
With a seemingly impossible long-term goal of running a sub 3 hour marathon, the following scriptures give me hope:
In your patience possess ye your souls. Luke 21:19
But let patience have her perfect work, that ye may be perfect and entire, wanting nothing. James 1:4
But if we hope for that we see not, then do we with patience wait for it. Romans 8:25
Submit cheerfully and with patience to all the will of the Lord. Mosiah 24:15
And Ezra teaches that discipline and patience are born of disappointment. Favorite Blogs: |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.96 | 19.80 | 0.00 | 0.00 | 23.76 |
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| Mizuno Wave Inspire 10 (Blue) Miles: 12.23 | Altra Intuition 1.5 (Green) Miles: 7.73 |
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| Night Sleep Time: 35.00 | Nap Time: 7.00 | Total Sleep Time: 42.00 | Weight: 0.00 | Calories: 2471.00 | |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 4.00 | 0.00 | 0.00 | 4.00 |
| Biked 3.75 miles in the rain with Alexis. Kinda cold since we weren't going fast enough to work up a sweat.
Ran 4 miles on my own. Miles in 9:32, 9:20, 9:11, and 10:14.
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| Mizuno Wave Inspire 10 (Blue) Miles: 4.00 |
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 428.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 6.00 | 0.00 | 0.00 | 6.00 |
| Alexis and Luke refused to wake up this morning for basketball.
Ran 6 miles on my own. Miles in 11:47, 10:24, 10:38, 10:18, 12:27, and 12:20.
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| Altra Intuition 1.5 (Green) Miles: 6.00 |
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 657.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 1.73 | 0.00 | 0.00 | 0.00 | 1.73 |
| Walked/Ran 1.73 miles with Alexis this morning in 28:12.
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| Altra Intuition 1.5 (Green) Miles: 1.73 |
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| Night Sleep Time: 0.00 | Nap Time: 7.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 92.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 2.23 | 0.00 | 0.00 | 0.00 | 2.23 |
| Walked 2.23 miles pushing the stroller. Preston and Luke took turns pushing the jogger and riding Preston's bike. David, Kate, and Jacob in tow.
Jogging stroller handlebar broke clean off the stroller half way through our walk. Love it.
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| Mizuno Wave Inspire 10 (Blue) Miles: 2.23 |
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 180.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 6.00 | 0.00 | 0.00 | 6.00 |
| Alexis has been at Grandma's and Grandpa's house since Wednesday spending time with Jade.
Ran 6 miles on my own. Miles in 12:00, 10:54, 10:39, 10:39, 11:33, and 10:37.
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| Mizuno Wave Inspire 10 (Blue) Miles: 6.00 |
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 685.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 3.80 | 0.00 | 0.00 | 3.80 |
| Ran 3.8 miles on my own in the evening. (Claire Graver's baptism in the morning, so I waited until later in the day.) Indigestion pretty much the entire run. Planned on 4 miles, but the bowels couldn't wait. Not fun. Miles in 11:43, 11:54, 11:38, and 8:38 (.80).
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 429.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.96 | 19.80 | 0.00 | 0.00 | 23.76 |
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| Mizuno Wave Inspire 10 (Blue) Miles: 12.23 | Altra Intuition 1.5 (Green) Miles: 7.73 |
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| Night Sleep Time: 35.00 | Nap Time: 7.00 | Total Sleep Time: 42.00 | Weight: 0.00 | Calories: 2471.00 | |
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