Jamie

Week starting Mar 28, 2010

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Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Seven Marathons

PR 3:14:17 St. George 2007

Long-Term Running Goals:

Sub 3 hour marathon.

Personal:

Married.  Stay at home mom.  My husband and I have 2 daughters and 4 sons.  And I am a member of The Church of Jesus Christ of Latter-day Saints.

With a seemingly impossible long-term goal of running a sub 3 hour marathon, the following scriptures give me hope:

In your patience possess ye your souls. Luke 21:19

But let patience have her perfect work, that ye may be perfect and entire, wanting nothing. James 1:4

But if we hope for that we see not, then do we with patience wait for it. Romans 8:25

Submit cheerfully and with patience to all the will of the Lord.         Mosiah 24:15

And Ezra teaches that discipline and patience are born of disappointment.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Nirvana (Yellow) Lifetime Miles: 543.58
Mizuno Wave Inspire 3 (Red) Lifetime Miles: 386.04
Mizuno Elixer Lifetime Miles: 900.43
Mizuno Elixer 3 Lifetime Miles: 421.92
Altra Intuition 1.5 (Green) Lifetime Miles: 239.88
Mizuno Wave Inspire 10 (Blue) Lifetime Miles: 193.68
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
32.460.000.000.0032.46
Mizuno Elixer Miles: 11.71Mizuno Wave Inspire 3 (Red) Miles: 19.75
Night Sleep Time: 28.00Nap Time: 0.00Total Sleep Time: 28.00Weight: 0.00Calories: 3107.00
Mon, Mar 29, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.710.000.000.007.71

Time  1:08:12

Mizuno Elixer Miles: 7.71
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 757.00
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Tue, Mar 30, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.250.000.000.002.25

Ran 2.25 on my own and another 3.42 running/walking with Tammy OUTSIDE (she won't tolerate any cold)!  It's warming up.  :)

Mizuno Wave Inspire 3 (Red) Miles: 2.25
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 200.00
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Wed, Mar 31, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.500.000.000.0012.50

Without my Garmin today.  Started too early this morning; ran 4 on my own.  Half a mile running toward Ali, 7.5 with her, and then a half a mile to get home, once we parted.

Aprox Total Time  1:45

Mizuno Wave Inspire 3 (Red) Miles: 8.50Mizuno Elixer Miles: 4.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 1250.00
Comments(2)
Thu, Apr 01, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

One mile on my own and then three miles walking with Tammy.

Total Time  1:00:55

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Apr 03, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Time 1:26

Mizuno Wave Inspire 3 (Red) Miles: 9.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 900.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
32.460.000.000.0032.46
Mizuno Elixer Miles: 11.71Mizuno Wave Inspire 3 (Red) Miles: 19.75
Night Sleep Time: 28.00Nap Time: 0.00Total Sleep Time: 28.00Weight: 0.00Calories: 3107.00
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