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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 2.50 | 0.00 | 0.00 | 0.00 | 2.50 |
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Walked 1.6 miles. Ran 2.5 miles (in 25:02).
Total time 50:27
TaeBo for 30 minutes. |
Mizuno Elixer 3 Miles: 2.50 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 246.00 |
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