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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 1.00 | 0.00 | 0.00 | 0.00 | 1.00 |
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One mile for me. Three with Tammy.
Total time 1:00:33 |
Mizuno Wave Nirvana (Yellow) Miles: 1.00 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 400.00 |
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