Ran by myself this morning. Exhausted, I couldn't help but fall asleep at 8:30pm last night. Woke up at 12:30am to use the toilet and didn't fall asleep again until 4am. Got to love insomnia...ugh. Finally caught a couple more hours before heading out the door (a bit late) for my run. It could have been longer than 8 miles, but I'll go conservative because my pace felt very slow. Good week for me overall. Glad it's the weekend!
Time 1:16 |