Met up with Amber, Michelle, and Ali this morning for an easy 8 mile run. Had a hard time finding Amber's home, but eventually found the group. Thank you for waiting for me ladies!
Did 8 strides (20 seconds each) and felt pretty good. Trying to shake the sore throat I've had since last Friday. It doesn't seem to be effecting me too much. Michelle and I must have paid our dues yesterday to the S.F. wind-man because this morning wasn't too bad at all.
Time 1:05 |